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Saturday, November 23, 2013

Weight Loss Update

This week I weighed in at 210 pounds...again.

I'm getting there but not as fast I would like. 10 pounds down and 30 to go.  Same as last week.

Therefore, there is not much to report.  Thank you to those that provided additional suggestions to me last week on how to get off of this plateau. I want you to know that I have begun to take them into consideration. This week I doubled the distance that I normally run (so I did just over six miles) and am trying to eat more fruit and veggies.

With Thanksgiving being this week I'm not sure how I will fare.

Until next Saturday!

-Tyson

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